This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 3 / 67 g left. 8.0g. 400 / 2,300 g left. Calorie breakdown: 25% fat, 57% carbs, 18% protein. Serving Size. 58.00g. Protein 19g. I guess not many states eat these, but if any of you know "sam's Pizza" you have probably had one. 6-8 servings of complex carbs are needed in a healthy diet. Nutritional Info in Publix Veggie Sub Sandwich On Wheat Bread 270 Calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. (at least thats how I eat it) Update: Bread is not a "bad Calorie" it is a complex carb. Although still low in calories, the California roll is high in sodium. Fat 54g. Trans Fat-Cholesterol. 11 % 2g Fat. Fat 64g. If it's not, we'll slice it again until we get it right. ASMR | Publix Sub ~ Eating Sounds - Duration: 12:29. Compteur de calories et programme de régime en ligne gratuits. 14%. 0%. If it's not, we'll slice it again until we get it right. Marzetti Veggie Dip, 14 oz, BOGO $3.99 –$1.75/2 Marzetti Fruit or Veggie Dips As low as $1.12 after cash back. Order your favorite deli sub, meats, and cheeses, and they'll be ready when you are. 58.00g. 35% Saturated Fat 7g Trans Fat 0g. Sodium 850mg. Fat. 28 % 12g Protein. We are thankful for Calories: 270; Fat: 3.5g; Carbs: 58g; Protein: 10g; Nutritional Value and Information. Sodium 850mg. Calories In Jersey Mike's Veggie Sub (regular, white, mayo, no swiss) Calories: 602, Fat: 29g, Carbs: 62g, Protein: 25g, Fiber: 4g. 3.5 g. Carbs. Calories . Personalized health review for Publix Original Cut Veggi-Green Beans: 20 calories, nutrition grade (B minus), problematic ingredients, and more. Bread With the Highest and Lowest Total Fat on the Publix Menu This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Portion : 0.5 sub. In-Store Pickup Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Amount Per Serving. Firehouse Subs Menu. It's just a large sub roll with american cheese, pickles, onions, and green peppers. 450 / 2,300g left. There are 350 calories in a 6" sub serving of Publix Italian Sub. 14%. Serving Size: 1/2 sub (6 oz) Amount Per Serving. edited 1 year ago. Daily Goals. While the Publix deli does have a lot of sandwich options on its menu, you're still allowed to order any type of sandwich that you want. Search for More Foods. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Per the suggestion of tons of people I tried the veggie subway sandwich & mango key lime pie from Publix! I guess not many states eat these, but if any of you know "sam's Pizza" you have probably had one. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. 270. Calories In Publix Veggie Sub 270 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. En savoir plus sur vos droits et les options qui s'offrent à vous. 270. 35 % 13g Fat. Find calories, carbs, and nutritional contents for publix turkey-1-2-sub-on-multi-grain-bread and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 0.5 Full. Calories . 0.000g. 21%. Calorie Goal 1,825 cal. 400mg. Note: This is a user-entered food item and may not be accurate. You select the delicious veggie toppings. Per Serving. Find calories, carbs, and nutritional contents for publix deli-sub and over 2,000,000 other foods at MyFitnessPal.com. Order your favorite deli sub, meats, and cheeses, and they'll be ready when you are. 1 wrap = 295g. 0mg. We'll make it just how you like, as quickly as possible. Subway - Veggie Delite Sub 6" Serving Size : 6 " Sub. 58 g. Protein. PublixFarm Raised Extra Large White Shrimp (Easy to Peel)Frozen. Nutritional Info in Publix Veggie Sub Sandwich On Wheat Bread 270 Calories. Fitness Goals : Heart Healthy. Connexion. 50 calories. Search for More Foods. 330 Cal. You select the cheese and delicious veggie toppings. There are 350 calories in 6" sub of Publix Italian Sub. Find calories, carbs, and nutritional contents for publix subs and over 2,000,000 other foods at MyFitnessPal.com. Saturated Fat. Number of Calories: Based on 1/2 sub serving. 270 % Daily Values* Total Fat. 10 g. There are 270 calories in 1/2 sub (6 oz) of Publix Veggie Sub Sandwich on Wheat Bread. There are 270 calories in 1/2 sub (6 oz) of Publix Veggie Sub Sandwich on Wheat Bread. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Choose a store. Comprehensive nutrition resource for publix Publix Whole Veggie Sub. Learn about the number of calories and nutritional and diet information for publix Publix Whole Veggie Sub. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. 362 Calories in 1 serving . This 6-inch sub contains 9 g of protein, making it an excellent diet form for nutrition. How many calories are in 1 serving? Cholesterol 300g--/ 300g left. 13 / 67g left. 21%. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. 0%. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. When you order sliced meats at the Publix Deli counter, we want to make sure you're happy. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. The highest-calorie regular sandwiches offered are the 580-calorie 6-inch Meatball Marinara or the foot-long Sweet Onion Chicken Teriyaki, which has 760 calories. Your choice of Publix Deli cheese and variety of delicious vegetables on a multi-grain, white, or whole wheat Publix Bakery sub roll. Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces. And building your perfect sub is an honor to us. Nutrition Facts. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Nutritional information for Publix Veggi-Green Green Beans. 270 % Daily Values* Total Fat. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. 0%. 1 wrap = 295g. Saturated Fat. Nutrition Facts. Fat 65g. S'inscrire. Bread With the Highest and Lowest Total Fat on the Publix Menu 175 / 2,000 cal left. Calories % Daily Value* 32%. Allergen Advisory. And building your perfect sub is an honor to us. Sodium. 330 / 2,000 cal left. Found in deli department. wrap. close. Holy shit, this is awesome. 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