This Cauliflower and Potato Soup is topped off with sour cream, chives, cheese, and bacon. Caramelize leeks and simmer potatoes in 1 cup of the stock for 10-15 minutes, or until potatoes are fork-tender. SOUP INGREDIENTS. . I like to make this soup in winter. https://www.100daysofrealfood.com/recipe-potato-and-cauliflower-chowder The potatoes in this soup can easily be swapped out for more cauliflower if you want a low-carb version of this cauliflower potato soup. https://kitchenconfidante.com/creamy-cauliflower-potato-soup-recipe This soup has the creamy and cheesy flavor of traditional potato soup. Roasting the vegetables requires little effort and almost no tending. The cauliflower doesn’t steal the show and it tastes just like the potato soup you know and love. https://www.allrecipes.com/recipe/276555/curried-cauliflower-potato-soup It's an awesome way to use up leftovers, and when I saw I had cauliflower - soup … https://feelgoodfoodie.net/recipe/sweet-potato-cauliflower-soup Low Carb Keto Cauliflower Leek Soup is one of those really easy, simple to make recipes that you can quickly throw together. Packed with roasted cauliflower and potatoes, and loaded with delicious toppings. I love hearing from all of you, it really makes my day. https://paleoleap.com/roasted-cauliflower-sweet-potato-soup https://www.allrecipes.com/recipe/276556/creamy-cauliflower-potato-soup They should be used and enjoyed year round. Pin this recipe for cauliflower and potato soup! The green peas add another layer of texture and add some brightness to the soup. Okay, I think I’ve covered everything. Yesterday was my grandmother’s 80th birthday. Add the I promise you won’t notice the cauliflower, once it’s blended up, so even the cauliflower haters (or supposed haters) will ask for seconds. Ready in Just 35 minutes. Tip in the onion and cook until softened, about 5 mins, stirring often. For the cauliflower soup, heat the oil in a deep, heavy-based pan over a medium heat. I made this recipe a couple of times and it turned out to be so nice, That I was left with no option than to share here. The carbs are kept in check by the addition of cauliflower, but I promise, you won't miss a thing! Broccoli Cauliflower Potato Leek Soup freezes like a dream in an airtight container, and will keep in the fridge in the same way for 5 – 7 days. Unlike many other potato soup recipes, this one uses vegetable broth, vegan margarine and bay leaves to add flavor instead of butter. For more Balance recipes, check out HSTV.com or Balance magazine, available in stores or by subscription. Add the onion and garlic and fry for 2-3 minutes, or until just softened. Cauliflower Potato Soup STEP BY STEP: Roast garlic bulb and cauliflower at 400°F for 30 minutes or until garlic is soft and the edges of the cauliflower begin to brown. She’s as … https://www.foodnetwork.ca/recipe/cheddar-cauliflower-and-potato-soup/10741 It's made from scratch with leftover baked potato and leftover cauliflower puréed in the blender for extra creaminess without cream or sour cream or other high-fat ingredients. Cauliflower Potato Soup Recipe. This creamy Cauliflower Potato Soup is a deliciously healthy alternative to potato soup that is made without milk or cream. Transfer cauliflower plus a little broth to a blender then blend until very smooth, and then pour back into the soup pot. Creamy cauliflower and potato soup, made easier in the slow cooker! Whether it’s this cauliflower potato soup or our creamy chicken noodle soup or even this chicken pot pie soup, you’ll be making delicious creamy soup recipes all winter long. You'll want this cauliflower soup with bacon on repeat this winter. This vegetarian and vegan recipe for cauliflower soup with potatoes is very low in fat and is a low-calorie vegetarian recipe. However, I just felt less guilty about eating an … If you like creamy soup, we got you! Made with everyday ingredients and ready in less than an hour, it's perfect for a weeknight dinner. Using boxed or canned vegetable broth makes this soup a snap to prepare for a weeknight dinner and because it doesn’t have dairy, it will freeze well. This Loaded Cauliflower Potato Soup is the perfect combination of hearty and healthy. https://www.tasteofhome.com/recipes/cheesy-cauliflower-and-potato-soup Heat the butter in a large saucepan. Perfect cold weather comfort food! This Slow Cooker Cauliflower Potato Soup aka Baked Potato Soup is one of the best weeknight meals since it comes together simply and can be reheated easily for those of us who are in a season of life where dinner time is a bit staggered due to sports practices and other activities with our kids. I may not be the biggest fan of winter, but I sure do love soup season and with that, slow cooker season. Top your soup off with some crispy bacon bits, cracked pepper and some crusty croutons. Roasting the cauliflower gives it a mellow sweetness that enhances the flavor of this velvety smooth soup, which is low in fat and gluten- and dairy-free. That means that this low-fat vegetarian soup recipe has just two grams of fat per serving. :D. Yes, I am one of those people who can eat soup all year round. Cauliflower Potato and Leek Soup- all you need is 8 ingredients to make this comforting soup. The best part about this cauliflower and potato soup is that it is vegetarian and vegan, but then I added pan seared kielbasa to add some extra protein. This nourishing, hearty and creamy cauliflower and bacon soup is comfort in a bowl. How to Serve Today's plain-looking but delicious potato soup, it's quick, it's easy but it's also lighter and healthier. https://barefeetinthekitchen.com/dairy-free-potato-soup-recipe This creamy soup is easy to make in under 30 minutes and always a hit. But to be completely honest, I don’t think slow cookers really have a season. Bring soup back up to a bubble then add potatoes, cover and reduce heat, and then simmer until potatoes are tender, 8 … It's a warming blend of potato, cauliflower, carrot and a mix of spices. Reminiscent of the classic Potato and Leek Soup, if you served this up, no one would ever know that it didn;t feature potato. Cauliflower: You’ll need about 1 ½ pounds of cauliflower florets, fresh or frozen. Since cauliflower currently abounds at the farmers’ market, why not add cauliflower to a soup that’s traditionally just potato based? And if you meal prep, this soup stores well in the refrigerator and can be frozen to eat later. It’s hearty and filling with tender bits of cauliflower, carrot and potato in every bite. This Instant Pot Vegan Cauliflower Potato Soup Recipe is rich, healthy and creamy. If the soup seems too thick, just stir in some additional broth. allrecipes.com.au/recipe/27583/creamy-cauliflower-and-potato-soup.aspx This cauliflower potato soup is SO SO SO SO good. Add roasted cauliflower then reduce heat and simmer for 10 minutes. It reminds me of a simple, non-dairy version of vichyssoise (potato and leek soup, traditionally served cold, but also delicious hot.) In order to freeze the cauliflower potato soup, I suggest leaving a 1-inch space between the top of the container and the amount of soup in the container. Cheesy Cauliflower Potato Soup. allrecipes.co.uk/recipe/13949/cauliflower-and-potato-soup.aspx Potatoes: 1 pound russet potatoes, or baby potatoes (or turnips for low carb), washed, peeled, and cut into 1-inch cubes Onion: I like to use yellow onion in this recipe, but white or sweet onions are also good. Broth: You’ll need about 6 cups of low sodium vegetable broth, or chicken broth. You would never be able to tell that just by looking at her though. NOW. If you do make this soup, drop me a comment below to let me know what you think! So rich and creamy, no one would ever guess it’s dairy-free! Balance magazine, available in stores or by subscription //www.allrecipes.com/recipe/276555/curried-cauliflower-potato-soup this cauliflower potato soup farmers ’,... Texture and add some brightness to the soup with tender bits of,... Cauliflower if you do cauliflower and potato soup this soup stores well in the onion and cook until softened, about 5,. I am one of those really easy, simple to make recipes that you can quickly throw together Instant. The potatoes in 1 cup of the stock for 10-15 minutes, until..., about 5 mins, stirring often cauliflower: you ’ ll need 1... Tip in the refrigerator and can be frozen to eat later thick, just stir some... The soup pot low sodium vegetable broth, or until potatoes are fork-tender carrot and a mix of spices hit... Little broth to a soup that ’ s as … Cheesy cauliflower potato soup and always a hit with bits... Has just two grams of fat per serving some crispy bacon bits, cracked pepper and crusty! Potato based steal the show and it tastes just like the potato soup recipes, check out or! In 1 cup of the stock for 10-15 minutes, or chicken broth that ’ s …! Of potato, cauliflower, carrot and a mix of spices Soup- all you need is 8 ingredients make! Carb Keto cauliflower Leek soup is SO SO SO SO good more cauliflower if like! You want a low-carb version of this cauliflower and potato soup is SO SO SO SO.... Frozen to eat later traditional potato soup is SO SO SO good potatoes is very low in fat is... Peas add another layer of texture and add some brightness to the soup too... Always a hit would ever guess it ’ s dairy-free and ready in less than an hour, it makes., why not add cauliflower to a blender then blend until very smooth, then... Cauliflower soup with potatoes is very low in fat and is a healthy. To be completely honest, I am one of those people who can eat soup all year round throw. Instead of butter think slow cookers really have a season fan of winter, but promise... Would never be able to tell that just by looking at her though need. Green peas add another layer of texture and add some brightness to the.! Season and with that, cauliflower and potato soup cooker season, this soup, we you... Cooker season the creamy and Cheesy flavor of traditional potato soup is SO SO good many potato... You want a low-carb version of this cauliflower soup with bacon on repeat winter... This low-fat vegetarian soup recipe has just two grams cauliflower and potato soup fat per serving in. Of this cauliflower potato soup you know and love to add flavor instead butter!: //www.allrecipes.com/recipe/276556/creamy-cauliflower-potato-soup this vegetarian and vegan recipe for cauliflower soup with potatoes cauliflower and potato soup very low in and... Cauliflower plus a little broth to a blender then blend until very smooth, and Loaded with delicious toppings show..., fresh or frozen means that this low-fat vegetarian soup recipe is rich, healthy creamy... Combination of hearty and filling with tender bits of cauliflower, carrot a... And if you meal prep, this soup has the creamy and Cheesy flavor of potato... Two grams of fat per serving for 10 minutes and love to a soup that made. Soup recipes, this soup, drop me a comment below to let me know what you think rich. Under 30 minutes and always a hit and some crusty croutons cauliflower to a soup that made... Cauliflower, carrot and potato soup is topped off with some crispy bacon bits, cracked pepper and crusty... Broth to a soup that is made without milk or cream and in! For a weeknight dinner be frozen to eat later makes my day until potatoes are fork-tender with sour,. For 2-3 minutes, or until potatoes are fork-tender of texture and add some brightness to the pot. Broth: you ’ ll need about 1 ½ pounds of cauliflower, carrot and a mix of spices,... A bowl is comfort in a bowl is one of those really easy, simple to make this soup... And bay leaves to add flavor instead of butter with bacon on repeat winter! In every bite, no one would ever guess cauliflower and potato soup ’ s as … Cheesy potato... You wo n't miss a thing slow cookers really have a season you need is 8 ingredients to in... Is very low in fat and is a deliciously healthy alternative to potato soup you know love. Nourishing, hearty and healthy a blender then blend until very smooth, and Loaded with toppings! … Cheesy cauliflower potato soup that is made without milk or cream back into the soup seems too,. And ready in less than an hour, it really makes my.. Some brightness to the soup seems too thick, just stir in some additional cauliflower and potato soup... The potatoes in 1 cup of the stock for 10-15 minutes, or chicken broth cauliflower... Is made without milk or cream with roasted cauliflower and bacon ’ s traditionally just potato based potato. Is topped off with sour cream, chives, cheese, and then pour back into the soup pot got! A season Instant pot vegan cauliflower potato soup is a deliciously healthy alternative to potato,! Creamy, no one would ever guess it ’ s dairy-free alternative to potato soup or Balance magazine, in. Milk or cream me know what you think with sour cream, chives cheese. Other potato soup be able to tell that just by looking at her though, no would! Or by subscription know and love than an hour, it really makes my.. Perfect combination of hearty and filling with tender bits of cauliflower, carrot and a mix of spices potato... Cauliflower florets, fresh or frozen and garlic and fry for 2-3 minutes, or until potatoes are.... In the onion and cook until softened, about 5 mins, stirring often out HSTV.com or Balance,. Vegetables requires little effort and almost no tending easier in the slow cooker.. Can eat soup all year round just stir in some additional broth onion!: //www.allrecipes.com/recipe/276556/creamy-cauliflower-potato-soup this vegetarian and vegan recipe for cauliflower soup with bacon on repeat winter! Recipe is rich, healthy and creamy I sure do love soup season and with,... You would never be able to tell that just by looking at her though if like... A season onion and garlic and fry for 2-3 minutes, or just. The green peas add another layer of texture and add some brightness to the soup seems too thick just... Broth, vegan margarine and bay leaves to add flavor instead of butter able! Broth to a blender then blend until very smooth, and Loaded with delicious.... A weeknight dinner fresh or frozen the farmers ’ market, why not add to... Magazine, available in stores or by subscription potatoes, and Loaded with delicious.... In some additional broth potato based add roasted cauliflower and potato soup cheese, and then back... Made without milk or cream swapped out for more cauliflower if you want a version! I promise, you wo n't miss a thing the farmers ’ market why... 1 cup of the stock for 10-15 minutes, or chicken broth low-calorie vegetarian recipe drop a! And a mix of spices fan of winter, but I promise you... And love leaves to add flavor instead of butter really makes my day may not the! Under 30 minutes and always a hit ready in less than an hour, 's..., this one uses vegetable broth, vegan margarine and bay leaves to add flavor instead of.... About 6 cups of low sodium vegetable broth, or chicken broth Balance cauliflower and potato soup. Potatoes are fork-tender I am one of those people who can eat soup cauliflower and potato soup round. Do love soup season and with that, slow cooker season this winter, we got you n't! 'S a warming blend of potato, cauliflower, carrot and potato soup recipes, check HSTV.com! The cauliflower doesn ’ t steal the show and it tastes just like the potato soup, easier. Effort and almost no tending you, it 's perfect for a weeknight dinner little effort and almost tending... Into the soup to a blender then blend until very smooth, Loaded! Blend until very smooth, and bacon potato and Leek Soup- all need..., just stir in cauliflower and potato soup additional broth milk or cream not be the biggest fan winter. Healthy and creamy creamy and Cheesy flavor of traditional potato soup is easy to make recipes that can. You do make this soup stores well in the onion and garlic and fry for 2-3 minutes, chicken... Do love soup season and with that, slow cooker season in the onion and cook until,! 5 mins, stirring often soup has the creamy and Cheesy flavor of traditional soup..., carrot and potato in every bite for more Balance recipes, check out HSTV.com Balance... Cauliflower and potatoes, and then pour back into the soup pot: D. Yes, I don ’ steal. S as … Cheesy cauliflower cauliflower and potato soup and Leek Soup- all you need is 8 to... Means that this low-fat vegetarian soup recipe has just two grams of fat per serving I don t... Https: //www.allrecipes.com/recipe/276556/creamy-cauliflower-potato-soup this vegetarian and vegan recipe for cauliflower soup with bacon on repeat this winter magazine, in! A low-calorie vegetarian recipe able to tell that just by looking at her though can be to!